Learn Your Cycle

Worth knowing about the menstrual cycle

The female menstrual cycle begins with the onset of menstruation (day 1) and ends with the day before the next menstruation. The entire cycle lasts between 26 and 29 days on average for most women, but shorter and longer cycles are also normal. Many women are unaware of what exactly happens in the body during this period. During the menstrual cycle, the amount of hormones in the body changes, possibly affecting the skin and mood. In addition to the processes that take place in the body, we would also like to inform you about external factors that can influence you and your menstrual cycle.

 

Basal Body Temperature

Basal temperature is the temperature of your body when you're completely at rest. Discover how this seemingly simple value can provide insights into the female cycle and even overall health.

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Fertility

Explore the factors that impact reproductive health, from hormonal fluctuations to lifestyle choices. Discover key insights into fertility's role in family planning and the science behind conception. Join us to demystify fertility and empower your reproductive well-being.

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Natural Family Planning

Learn about the science-backed method of tracking fertility through observing natural bodily signals. Discover how this technique empowers couples to make informed choices about conception. Explore the benefits, effectiveness, and insights offered by natural family planning.

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Menstrual Cycle

Learn more about the science behind the menstrual cycle's influence on fertility and overall well-being. Uncover the facts about its duration, regularity, and the vital role it plays in reproductive health. Join us to gain a deeper understanding of this remarkable biological rhythm.

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Ovulation

Explore the science behind ovulation, its signs, and its crucial role in fertility. Learn how understanding ovulation can assist couples in their journey towards conception. Join us to uncover the facts and significance of this remarkable biological process.

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Period

Explore the essential yet often misunderstood topic of the menstrual cycle. Understand the biological processes, hormonal shifts, and the significance of this natural phenomenon. Discover insights into managing symptoms, promoting menstrual health, and breaking the stigma surrounding period.

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Diseases

Gain insights into the spectrum of diseases that can affect women's well-being. From reproductive disorders to hormonal imbalances, explore the facts about conditions that impact the female body. Read on to understand the importance of awareness, early detection, and proactive healthcare in promoting women's overall health.

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The Menopause

Menopause is a phase of life that marks the decline of fertility and the last menstrual bleeding. Learn how menopause is divided into different phases and how you can better understand and accompany your body during these changes by tracking your cycle.

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